Forum Health Articles » Vegetarian & Vegan http://forumdesignmag.com Articles magazine Tue, 27 Jul 2010 14:04:08 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 What are the health benefits of being vegetarian or vegan? http://forumdesignmag.com/what-are-the-health-benefits-of-being-vegetarian-or-vegan/ http://forumdesignmag.com/what-are-the-health-benefits-of-being-vegetarian-or-vegan/#comments Fri, 27 Nov 2009 08:46:51 +0000 admin http://forumdesignmag.com/what-are-the-health-benefits-of-being-vegetarian-or-vegan/ health
Lydia asked:


I know there are lots of reasons to cut meat out of your diet. The one I personally find the most reasonable is for your health. I have met several people who have become vegetarian or vegan for «health reasons».

So I'm wondering, what are these health benefits? Is meat not healthy? Why does cutting meat from your diet make you a healthier person?

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