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	<title>Forum Health Articles &#187; Howto</title>
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		<title>&#171;Health Food&#187; vs. Healthy Food&#160;&#8212; How to read labels</title>
		<link>http://forumdesignmag.com/health-food-vs-healthy-food-how-to-read-labels/</link>
		<comments>http://forumdesignmag.com/health-food-vs-healthy-food-how-to-read-labels/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[Dirty Secrets]]></category>
		<category><![CDATA[Food Corporations]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/health-food-vs-healthy-food-how-to-read-labels/</guid>
		<description><![CDATA[
headveg asked: 

Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don&#39;t. But Jeff Novick, MS, RD&#160;&#8212; of the McDougall program&#160;&#8212; does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or &#171;health&#187; food [...]]]></description>
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<div><em><strong>headveg</strong> asked: </em><br/><br/>
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<br/>Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don&#39;t. But Jeff Novick, MS, RD&nbsp;&mdash; of the McDougall program&nbsp;&mdash; does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or &laquo;health&raquo; food store. In this online excerpt, Novick&nbsp;&mdash; who used to be a food service manager at Kraft Foods&nbsp;&mdash; exposes one of the dirty secrets major food corporations use to deceive consumers. It&#39;s no accident labels are so confusing ...<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fetal Development Week 37 (Pregnancy Health Guru)</title>
		<link>http://forumdesignmag.com/fetal-development-week-37-pregnancy-health-guru/</link>
		<comments>http://forumdesignmag.com/fetal-development-week-37-pregnancy-health-guru/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Fetal Development]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Pregnancy Health]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/fetal-development-week-37-pregnancy-health-guru/</guid>
		<description><![CDATA[
illumistream asked: 

Welcome to week 37 of pregnancy, where your baby is pretty much ready to make his or her entry into the world. Want more? Watch the video! Pregnancy.Healthguru.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>illumistream</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PAfZ79l0klo&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PAfZ79l0klo&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Welcome to week 37 of pregnancy, where your baby is pretty much ready to make his or her entry into the world. Want more? Watch the video! Pregnancy.Healthguru.com<br/><br/></div>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Nutrition and Your Mental Health</title>
		<link>http://forumdesignmag.com/nutrition-and-your-mental-health/</link>
		<comments>http://forumdesignmag.com/nutrition-and-your-mental-health/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 06:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Apathy]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Low Energy]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/nutrition-and-your-mental-health/</guid>
		<description><![CDATA[
psychetruth asked: 

Be My Friend&#160;&#8212; www.myspace.com Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/R1U6ZQ_KaHs&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/R1U6ZQ_KaHs&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Be My Friend&nbsp;&mdash; www.myspace.com Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain ...<br/><br/></div>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Flaxseed, Super Food &amp; Health Food, Nutrition by Natalie</title>
		<link>http://forumdesignmag.com/flaxseed-super-food-health-food-nutrition-by-natalie/</link>
		<comments>http://forumdesignmag.com/flaxseed-super-food-health-food-nutrition-by-natalie/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Health Diet]]></category>
		<category><![CDATA[Natalie]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/flaxseed-super-food-health-food-nutrition-by-natalie/</guid>
		<description><![CDATA[
psychetruth asked: 

Friend me on MySpace www.myspace.com Super Food &#038; Health Food, Flaxseed, Nutrition by Natalie Wiki Flaxseed en.wikipedia.org Flaxseeds are a health food &#038; diet food. Get the nutrition facts and health &#038; wellness benefits for flax seed. Related Videos Super Foods! Nutrition by Natalie www.youtube.com Top 10 Best Foods! www.youtube.com Super Foods! Coconut [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
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<br/>Friend me on MySpace www.myspace.com Super Food &#038; Health Food, Flaxseed, Nutrition by Natalie Wiki Flaxseed en.wikipedia.org Flaxseeds are a health food &#038; diet food. Get the nutrition facts and health &#038; wellness benefits for flax seed. Related Videos Super Foods! Nutrition by Natalie www.youtube.com Top 10 Best Foods! www.youtube.com Super Foods! Coconut www.youtube.com Super Food! Sprouts www.youtube.com Super Food! Buckwheat www.youtube.com Please visit Natalie&#39;s website at www ...<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://forumdesignmag.com/flaxseed-super-food-health-food-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Vaginal Delivery (Sex Health Guru Pregnancy Series)</title>
		<link>http://forumdesignmag.com/vaginal-delivery-sex-health-guru-pregnancy-series/</link>
		<comments>http://forumdesignmag.com/vaginal-delivery-sex-health-guru-pregnancy-series/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 04:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Health Pregnancy]]></category>
		<category><![CDATA[Sex Pregnancy]]></category>
		<category><![CDATA[Vaginal Sex]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/vaginal-delivery-sex-health-guru-pregnancy-series/</guid>
		<description><![CDATA[
illumistream asked: 

Two-thirds of monthers choose to have a vaginal delivery. Learn more about what happens during the process. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» pregnancy.healthguru.com Watch the best pregnancy videos on the web: sexhealthguru.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>illumistream</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/649hOtiPb-8&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/649hOtiPb-8&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Two-thirds of monthers choose to have a vaginal delivery. Learn more about what happens during the process. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» pregnancy.healthguru.com Watch the best pregnancy videos on the web: sexhealthguru.com<br/><br/></div>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Mono: The Makeout Disease (College Health Guru)</title>
		<link>http://forumdesignmag.com/mono-the-makeout-disease-college-health-guru/</link>
		<comments>http://forumdesignmag.com/mono-the-makeout-disease-college-health-guru/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 22:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Health Check]]></category>
		<category><![CDATA[Mono Disease]]></category>
		<category><![CDATA[Yt]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/mono-the-makeout-disease-college-health-guru/</guid>
		<description><![CDATA[
illumistream asked: 

Here are the basics on the condition, and how getting it affects your college health. Check out more at College.Healthguru.com?YT
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>illumistream</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/atA5LmigZjM&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/atA5LmigZjM&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Here are the basics on the condition, and how getting it affects your college health. Check out more at College.Healthguru.com?YT<br/><br/></div>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Pharma Not in Business of Health, Healing, Cures, Wellness</title>
		<link>http://forumdesignmag.com/pharma-not-in-business-of-health-healing-cures-wellness/</link>
		<comments>http://forumdesignmag.com/pharma-not-in-business-of-health-healing-cures-wellness/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Bristol Myers Squibb]]></category>
		<category><![CDATA[Medicine Cabinet]]></category>
		<category><![CDATA[Pharmaceutical Sales Rep]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/pharma-not-in-business-of-health-healing-cures-wellness/</guid>
		<description><![CDATA[
psychetruth asked: 

Be My Friend&#160;&#8212; www.myspace.com Ex-Pharma Sales Reps Speaks Out&#160;&#8212; Pharma Not in Business of Health, Healing, Cures, Wellness. Gwen Olsen spent fifteen years as a pharmaceutical sales rep working for such healthcare giants as Johnson &#038; Johnson, Bristol-Myers Squibb, and Abbott Laboratories. She enjoyed a successful, fast-paced career until several conscious-altering experiences began [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/AazObF_pHSU&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/AazObF_pHSU&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Be My Friend&nbsp;&mdash; www.myspace.com Ex-Pharma Sales Reps Speaks Out&nbsp;&mdash; Pharma Not in Business of Health, Healing, Cures, Wellness. Gwen Olsen spent fifteen years as a pharmaceutical sales rep working for such healthcare giants as Johnson &#038; Johnson, Bristol-Myers Squibb, and Abbott Laboratories. She enjoyed a successful, fast-paced career until several conscious-altering experiences began awakening her to the dangers lurking in every American medicine cabinet. Her most poignant lessons, however ...<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://forumdesignmag.com/pharma-not-in-business-of-health-healing-cures-wellness/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Digestive Enzymes, Nutrition and Your Health</title>
		<link>http://forumdesignmag.com/digestive-enzymes-nutrition-and-your-health/</link>
		<comments>http://forumdesignmag.com/digestive-enzymes-nutrition-and-your-health/#comments</comments>
		<pubDate>Sat, 02 May 2009 18:41:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Adequate Nutrition]]></category>
		<category><![CDATA[Digestive Enzymes]]></category>
		<category><![CDATA[Digestive System]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/digestive-enzymes-nutrition-and-your-health/</guid>
		<description><![CDATA[
psychetruth asked: 

Nutrition by Natalie Information about Digestive Enzymes Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/uSkLR50Ce7g&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/uSkLR50Ce7g&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>Nutrition by Natalie Information about Digestive Enzymes Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive. Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that ...<br/><br/></div>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Strength Training For *** Appeal (College Health Guru)</title>
		<link>http://forumdesignmag.com/strength-training-for-appeal-college-health-guru/</link>
		<comments>http://forumdesignmag.com/strength-training-for-appeal-college-health-guru/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 11:22:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[College Health]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Sexy Body]]></category>

		<guid isPermaLink="false">http://forumdesignmag.com/strength-training-for-appeal-college-health-guru/</guid>
		<description><![CDATA[
illumistream asked: 

You workout all the time&#160;&#8212; don&#39;t you want to make sure that the exercises you&#39;re doing will get you a **** body and the natural *** appeal you desire? Learn More: College.Healthguru.com
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>illumistream</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/IbVIuYAEQ6s&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/IbVIuYAEQ6s&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<br/>You workout all the time&nbsp;&mdash; don&#39;t you want to make sure that the exercises you&#39;re doing will get you a **** body and the natural *** appeal you desire? Learn More: College.Healthguru.com<br/><br/></div>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
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